Services
I provide tailored coaching, training, and tools to help you communicate with confidence, lead under pressure, and build stronger professional relationships—so you can thrive in any situation.
Assessment
Psychological assessments are conducted to gain a deeper understanding of an individual’s cognitive, emotional, and behavioural functioning. Emotional Intelligence is the foundation for personal and professional success. My approach blends psychological expertise with practical, real-world application, ensuring that individuals and teams do not just learn about EI but actually use it in meaningful ways.
Through utilising a world leading EQ assessment tool, I can provide coaching to identify strengths and challenges, support personal development, guide treatment planning, or inform workplace decisions such as leadership potential and team strategy. As well as comprehensive EQ assessments, I am also trained to deliver a range of other assessments, including mental health assessments. Please get in contact to discuss your needs.
Through utilising a world leading EQ assessment tool, I can provide coaching to identify strengths and challenges, support personal development, guide treatment planning, or inform workplace decisions such as leadership potential and team strategy. As well as comprehensive EQ assessments, I am also trained to deliver a range of other assessments, including mental health assessments. Please get in contact to discuss your needs.
Consultation and Training
I provide consulting and training solutions designed to enhance emotional intelligence in individuals and organisations. From one-on-one coaching to workshops and corporate training, these programs can be tailored to meet your specific needs.
Some possibilities include:
Some possibilities include:
A detailed look into your EI profile with practical development strategies.
Customisable and interactive sessions on a variety of topics, such as
responsive leadership, team dynamics, stress management, effective
communication etc.
Training for managers and executives to strengthen EI in leadership.
Personalised support and skills development to help you achieve your
personal and professional goals.
Practical guides to enhance emotional resilience, communication skills and
decision making.
EI assessments for entire teams (including preparation and debriefing), to
enhance collaboration, performance and cohesion.
Helping organisations integrate EI into hiring, employee development and
workplace culture.
Psychological Therapy
I work with individuals and groups to navigate life’s challenges – big or small. My approach is tailored to each client, integrating evidence-based techniques to support personal growth, well-being, and insight. As a consultant psychologist, I draw upon a range of therapeutic models and embed a non-judgemental and empathetic approach throughout my practice.As a consultant psychologist, I draw upon a range of therapeutic models and embed a non-judgemental and empathetic approach throughout my practice.
The psychological modalities I use include:
The psychological modalities I use include:
- Cognitive Behavioural Therapy (CBT)
- Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
- Psychodynamic Psychotherapy
- Acceptance and Commitment Therapy (ACT)
- Person-Centred Therapy
- Narrative Therapy
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mentalisation Based Therapy (MBT)
£130 per 50 min session (Individual)
£175 per 50 min session (Couples)
Travel time is chargeable at £65 per 30 minutes.
Please note, in addition to working with those who are self-funding, I am registered with the following insurance companies:
